Today I’m going to be showing you how I meal plan for the week and how I organise my recipes/ meal planning lists. I also make the most delicious & juicy turkey burgers following this recipe
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WORKOUT EQUIPMENT:
Dumbbells
Yoga Mat
Balance Ball (couldn’t find my exact one, but this supports 2200lbs and is anti-burst)
Medicine (weighted) Ball (couldn’t find my exact one) I use 8lbs
My Shoes They are so light, comfy and fit wide feet.
Kettlebell (couldn’t find mine)
COOKING EQUIPMENT:
Hotpot skillet
Instant Pot Duo (I have a 6 qt and qt)
CAMERA EQUIPMENT:
Camera
Get CASH BACK for shopping at your favourite stores:
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My videos are made to be inclusive for a range of sizes, shapes & weights. That’s right, you don’t need to be a fatty to join me! They are great for anyone who is senior, asthmatic or COPD, a heart patient, recovering from an injury or surgery, has a disability or bad back/knees etc, or even anyone who just want to do an awesome, fun workout with this lil cutie.
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Music by MYSM – Beyond The Fire –
YouTube subscribe animation from Videezy.com
#howtoorganise #groceryhaul #mealplanning