Hey guys and welcome to Artem & Helen – Healthy recipes!
Today I’m going to show you how to make a healthy chocolate cake!
It is very easy to make and it is incredibly tasty!
This low-carb dessert is a great weight loss meal! It will be tasty and healthy! This recipe is suitable for those who prefer a healthy eating.
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Macros per 100 g: Calories 213, Proteins 8.2, Fats 15, Carbs 11
Total weight 1150 g (40,56 ounces)
Mold diameter 16 cm (6,3 inches)
Sweetener: 1 gram of my sweetener is equivalent to 10 grams of sugar.
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Ingredients for the crust:
Flour mix (spelled 30, green buckwheat 30, soy 30, coconut 15) 105 g (2/3 cup)
Cocoa 25 g (1/4 cup)
Sweetener 10 g
Soda 7 g (1 1/2 tsp )
Egg 4 pcs
Yogurt 250 g (1 cup)
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Ingredients for the chocolate cream:
Coconut milk 400 g (1 3/4 cup)
Bitter chocolate (72%) 260 g
Sweetener 10 g
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