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Presenting #VazhaithanduPoriyal #ThanduPoriyal #Poriyal ecipes by #Poongothai on #PasikumRusikum.

In this video we will see how to make Banana Stem poriyal in Tamil. Thandu Poriyal recipe is very easy, simple and tasty. Valaithandu poriyal is a healthy poriyal for weight loss. Banana Stem Poriyal is a high fibre low calorie diet that cures kidney stones. Banana Stem is rich in fibre content and vitamins. A very healthy vegetable, we should have it regularly for its health benefits.

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