In this video, you will find 4 low calorie meals that come to a total of 1700 calories. Perfect high protein meals if your goal fat loss 😁
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Hey guys, welcome back to another Full Day of Eating and today, I’m doing a Full Day of Eating 1700 Calories. As always, these meals are high in protein, healthy and if your goal is fat loss, extremely helpful and easy to incorporate into your low calorie diet. And even if your specific calorie goal isn’t 1700 calories, if you are in a calorie deficit, these high protein meals will go a long way in helping you remain on track with your fat loss goal.
Meal 1: Egg White Protein Porridge
KCAL: 451
PRO: 45
CHO: 43
FAT: 10
Meal 2: Sweet Potato Pizza Slices
KCAL: 426
PRO: 37
CHO: 47
FAT: 10
Meal 3: Bacon Cheeseburger Pasta
KCAL: 461
PRO: 42
CHO: 48
FAT: 10
Meal 4: Coco Pop Protein Bars
KCAL: 308
PRO: 20
CHO: 49
FAT: 3
Enjoy!
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