Welcome back Fit Foodies, in today’s episode 3 of our “Fit Meal in 15” series. We have prepared a Healthy Lunch Thali for you. You can get this nutritious Lunch Thali ready in just 15 Minutes. This Thali meal Inludes Ragi Roti + Sprouts Curry + Raita + Sabzi Recipe. Ragi or finger millet also known as Nachini is an excellent grain or millet for women as it’s high in calcium, iron, protein and many other Essen nutrients. Also I have made the sprouts curry using moth Dal but feel free to substitute it with Moong dal or any other whole dal as per availability. Make sure to add seasonal veggies to Thali using same method.
If you’ve tried this Healthy Lunch Thali or any other recipe on the Channel, don’t forget to share the recipe photos on my Instagram or tag me and let me know how it turned out in the comment section. I love to hear from my YouTube Family!
Buy ingredients I have used:
Ragi flour
Black pepper
Moth Dal
👉 Subscribe to This Channel for Daily Healthy Recipes
For more facts and nutritional information about the recipe, head towards:
Visit our website for more Recipes
follow us on Instagram
Our other YouTube Channel @FoodFitness&Fun :
👉 More Recent & Related Recipe
Best way to consume Moong Dal
Morning drink for belly fat loss
Healthy Biotin Ladoo
Probiotic smoothie bowl
Indian breakfast/ Lunch Thali for weight loss
Health Benefits of eating Chocolate
High protein millet smoothie
Instant Oats Idli
Oats and Seeds Energy bars
Post-meal digestive drinks
*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
#fitfoodflavours #foodfitnessfun
👉 Keyword’s & Tags
Healthy Lunch Thali
Lunch Thali in 15 Min
Healthy Veg lunch Thali
Ragi Roti recipe
How to make ragi roti
Sprouts Curry Recipe
Lunch for weight loss
Lunch to lose weight
Fit Meal in 15
Weight loss lunch
Weight loss Thali
Thali to lose weight
Indian lunch meal
Quick easy recipe
Recipe in hindi
Thali in 15 min
Healthy veg lunch
High Protein lunch
High Fiber lunch
Ragi roti
Moth sprouts
Moth beans
Sautéed veggies