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Hi everyone, I’m Abbey Sharp and welcome to Abbey’s Kitchen. In today’s video, I am back with part 2 of turning you fear foods into hunger crushing combos™ !

If you missed my first video of this series, you can check it out right here:

A FEW DISCLAIMERS

1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.

3) Please be kind in the comments.

4) Trigger warning to those with disordered eating tendencies.

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My favourite intuitive eating books (amazon #affiliate​​​​​​​​​​​​​)
My favourite healthy meal ideas and snacks (amazon #affiliate​​​​​​​​​​​​​)

Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com

If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

With Science & Sass,

Xoxo Abbey