In this video i am sharing with you 4 healthy, low calorie high protein ice-cream recipes (no xanthan gum, guar gum or ninja blender required. Anyone ca make those recipes.
I hope you will enjoy this video.
Thanks for watching! 🙂
Oatmeal ice cream-recipe:
200 ml milk of choice
60gr oats
25 gr almonds
Sweetener of choice
Berry flavored ice-cream recipe:
100gr strawberries
20 gr blackberries (blueberries)
30gr whey protein vanilla flavour
150gr low fat greek yoghurt
sweetener of choice
Coffee flavored ice-cream recipe:
Shot of coffee
10gr coco powder
250gr bananas
vanilla extract
Ice-cream / yoghurt bars
150gr low fat greek yoghurt
Sweetener of choice
2 rice cakes
Fruit of choice (strawberries, blueberries, blackberries etc.)
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