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Eating only Rice Cakes for 24 hours … Including healthy recipes like Rice Cake French Toast, Tuna Cakes, Rice Cake Breaded Chicken Breast, and some Ice Cream Sandwiches! Hope you enjoy!
Recipes:
Rice Cake French Toast
6 Rice Cakes
200g egg whites
15g scoop protein
Dash of Cinnamon
5g Vanilla Extract
30ml Sugar-Free Syrup
50g blueberries
287 cals
1g fat
36g carbs
29g protein
Tuna Cakes
4 Rice Cakes
1 can Tuna (drained)
1 Tbsp Mustard
1 Tbsp Siracha
1 Tbsp Light Mayo
5g Cilantro
2 Pickles
50g Tomato
318 cals
1g fat
46g carbs
32g protein
Rice Cake breaded Chicken
2 Rice Cakes
Seasonings
100g Chicken breast
278 calories
4g fat
19g carbs
39g protein
Rice Cake Ice Cream Sandwich
125g White Kidney beans
1 Frozen Banana
1 scoop Protein Powder
14g Coconut Flour
15g Sugar Free Syrup
5g Vanilla Extract
Dash of Cinnamon
4 Rice Cakes
517 calories
5g fat
88g carbs
33g protein
#Cohnan #RiceCakes #HealthyRecipes