Meal Prep doesn’t have to be hard or take all day! Sharing an Easy Healthy WW MEAL PREP! Breakfast Sandwiches, Chicken Bowls, Turkey Goulash! I was able to throw these together, even with my whole family sick this last week! I’m Lauren! I Share Mom Day in the Life Vlogs, Plus Size Pregnancy Updates, Hauls, fun and healthy Recipes (WW) on my channel!
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From Today’s Video:
Red Meal Prep Containers –
Breakfast Sandwiches – (WW App Link)
Turkey Goulash – (WW App Link)
*For Recipe Instructions :
(I swapped the beef for turkey, and beef stock for chicken stock)
My Favorite Things that have helped me on my Weight Loss Journey:
Gallon Sized Water Jug –
Bathroom Scale (400lb capacity) –
Air Fryer –
Crockpot –
Cold Brew Coffee Pitcher –
Knives Set –
Food Scale –
Red Meal Prep Containers –
Red Produce Storage Containers –
Fit Bit (step tracker) –
YouTube/Video Equipment:
Music From Epidemic Sound –
Camera –
Lighting –
Small Ring Light.
Large Ring Light.
**All products recommended I have personally used and loved! I am not sponsored by WW. See affiliate disclaimer below.
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Daily Content as well as LIVE What I Eat Wednesdays in my Stories!
@lauren.jansen
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laurenjansen.creator@gmail.com
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