Today I’m sharing what I eat in a day – healthy Japanese recipes! To start of the new year, I thought I would share some Japanese inspired meals that are both healthy and tasty. I hope you enjoy the video!
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Instagram:
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MEALS
Eggs w/ Okunomiyaki Sauce
– 3 eggs
– Okunomiyaki sauce
– Nori (seaweed) Furikake
Soba Noodle Salad w/ Broiled Salmon
– Soba noodles
– Tsuyu sauce (use soy sauce if you can’t find Tsuyu sauce)
– Hot sesame oil
– Rice Vinegar
– Salt
– Togarashi chili pepper
– Green onions
– Toasted sesame seeds
– Salmon fillets
Baked Chicken Katsu
Print-friendly recipe:
– Chicken breast
– Egg wash
– Flour
– Panko bread crumbs
– Salt
– Pepper
Cabbage
– Shredded cabbage
– Deep roasted sesame dressing by Kewpie
Tofu
– Soft or medium firm tofu
– Soy sauce
– Hot sesame oil
– Minced/grated ginger
– Bonito (dried fish flakes)
– Green onions
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Music from Epidemic Sound