Sesame seeds or til are known to be an excellent source of protein, which helps increase your metabolic rate and curbs hunger, thereby avoiding excessive calorie consumption and aiding weight loss. In fact, fibre-rich foods can help you lose fat but maintain muscles .
jaggery has many healthy benefits as it improves digestion .
#lowcaloriesnacks #lowcaloriedessert #50calorie
Low Calorie Snack Recipe | Low Calorie Dessert | 51 Calorie ONLY
1 cup sesame seeds (825 calories)
1 tbsp desi ghee (120 calories)
1 cup jaggery (383 calories)
1328 calories total
I made 26 balls so 51 calories per ball .
i hope you like the video share this video on social media and with you family and friends .
music credit :
imovie
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