Healthy quick and easy Millet Combo lunch recipe|High fiber|Low Calorie|Low Glycemic Index

Healthy quick easy millet lunch combo recipe | High fiber recipes for weight loss | Low glycemic index recipe| low calorie recipes for weight loss|

Barnyard Millet or Kudiravaali Millet in Tamil is known for its high fiber content, Low Glycemic Index and low in calorie. All these aids in for healthy weight loss. Diabetic friendly diet. Regular consumption of millets supports for a healthy lifestyle.
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“Traditional cooking with easily available natural ingredients to create diverse culinary masterpieces is my dream. ”

Choosing the food we eat creates a whole lot of difference. My aim is to reach out our traditional rice varieties & millets to kids, youngsters, bachelors and working women who would face difficulty in cooking these, as they may feel that, it consumes time.

Hello All!

This is Sindhuja Sreeram.

Welcome to The Healthy Sizzle!

Here, I would be sharing simple blend of traditional and modern weight loss & weight management recipes with our ancient varieties of rice and millets. I also bring in healthy version of low calorie, high dietary fiber and low Glycemic Index snacks and desserts, that would also prevent diabetes and aids in weight loss, when implemented with healthy lifestyle changes.

Various methods and cooking techniques on how to inculcate the traditional rice and millet varieties in our daily routine, through simple, quick yet delicious recipes in our busy schedule is introduced. I do not use refined sugar refined flour (maida) nor refined oils in any of my recipes. I never pressure cook any traditional rice nor millets. Its all open pot cooking. Here, is the technique and method to do so, in minimal time for those busy or cozy days.

Join our chain to cook healthy, delicious and of course nutritious platters!!! To lead a healthy yet simple lifestyle, come and join us in this healthy and nutritious journey my dear friends!!!!

Do comment, like and subscribe for me to understand better on your requirements and encourage me to create classic recipes.

Thanks!
Love you all!
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For more such healthy recipes, click here:

Healthy Poongar Rice veg snack for pregnant women and lactating mothers:

Healthy and Easy Dessert and Breakfast Combo with Traditional Rice – Seeraga Samba Rice Kheer and Thooyamalli Rice venpongal:

Akshaya Trithiya Special Combo Recipe
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Disclaimer:

The content given here is purely informational. Please consult your doctor and seek medical advice before changing or including any new diet. The audience are subjected to use this information at their own risk. The channel doesn’t take any responsibility to any allergy, side effects, or any health problems caused due to the content provided here. The entire information provided in this channel is not intended to any specific health or medical problems of any individual.