Hi friends, today I am sharing lunch recipe for weight loss. It is a healthy lunch idea. This is dalia Pulao recipe, We can call it as Diet pulao also. The best part of this recipe is it is zero oil recipe, Low in calories and high protein, high fiber recipe. Best for those who have diabetes issues or high cholesterol issues they can easily have dalia khichdi in their diet.
Single serve diet pulao gives only 329 calories and proteins 16.27 gm and fiber 23 gm.
#healthylunchidea #Dietpulao #lose10kg #zerooilrecipe
Time frame
0:00 Introduction of Lunch recipe for weight loss
0:54 Diet Pulao
1:04 Dalia Pulao Recipe
2:24 Adding protein in dalia pulao
5:12 Dalia Pulao calories
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