This Teriyaki Sauce is better than the bottled sauce and IT’S LOW SODIUM! I know you’ll love it!
A low calorie, heart healthy diet is easier when you food is delicious. By changing the traditional ingredients healthier one, Happiest Place Is Home is making it possible to enjoy favorite recipes without guilt.
Healthy grains, vegetables and fruit are the hallmarks of a heart healthy diet, so we make those a priority and add these makeover recipes to feel like we aren’t so limited in our selections.
I am not a Nutritionist. Any changes to your diet, should be made by consulting your Doctor. The source of these recipes is based on information provided to me personally by Penn Medicine, Mainline Health and the American Heart Association.
Our specific dietary needs, i.e. levels of low fat, low saturated fat, healthy fats, low cholesterol and low sodium are determined by our unique health situations. I’m showing examples of recipes that work within my dietary needs and I wanted to share them.
Also, the majority of these recipes are low in calories and maintaining a healthy weight is important for many conditions.
#hearthealthy #heartsmart #lowsodium
Music in this video:
Alex Gross “Night Calls” source FMA
Cercle “Another Brick” source FMA
“Don’t Stop Running” Golden Grey source FMA