LinkHorse gram for weight loss | Healthy Weight Loss breakfast ideas | Health benefits of horse gram
Today i’m going to share a simple and quick summer morning breakfast recipe for weight loss or weight management or healthy eating lifestyle.This recipe is very good for morning breakfast , in this finally you can top-up Pomegranate fruit to taste.
Horse gram is a plant- based protein rich pulses .Horse gram called in tamil Kollu.Its really very cheap in price and lot and lots of health benefit in this.
Horse gram is rich in protein , Mineral , Iron , Fiber , Calcium , Carbohydrate, Phosphorous and Zero (0) fat .
Ingredients :
Cooked Horse gram – 300 gram or 1/4 cup
Curd – as needed
Himalayan Pink Salt – as needed
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illavarasikitchen@gmail.com
weight loss recipes , HORSE GRAM curd rice for weight loss