This is 11th recipe of the Healthy Breakfast Ideas Recipe Series. Here Pakistani breakfast recipes are given. The Healthy breakfast series is introduced to share the healthy breakfast ideas and recipes for healthy breakfast especially for weight loss and better nutrition. Here is a recipe for very tasty – Quick and Easy breakfast. Breakfast is the most important meal of the day. Therefore, should be healthy and nutritious. Did you know that what you eat for breakfast, sets the tone for your body for the rest of the day? The common belief is the timing of when you eat in the morning is everything when it comes to maintaining a healthy weight, however, this is simply not true. It’s important to understand that the type of food you eat in the morning is what allows you to have more energy, sharper focus, healthier weight, smoother skin, and better digestion.
Nutrition in this breakfast:
Full of minerals and multivitamins
Ingredients: (261 Calories)
1 Banana
2 Tbsp Oats
1 Egg
2 Tbsp Milk
2 Tsp honey or maple syrup
1 Tsp olive oil (or any cooking oil)
Cardamom
Recipe:
I a bowl add oats. Add milk, banana and milk. Add cardamom and blend it. Preheat frying pan for a few seconds and add the oil. Add the blended material and cover the frying pan at low flame for 7 minutes. Turn its side down and cook again for 7 minutes. Take out in the dish and apply honey or maple syrup on it.
Your super healthy breakfast is ready.
Enjoy!!
Disclaimer: This video is NOT an alternative to medical solution in case of medical emergency. For detailed disclaimer, please see “About” section of the channel Our Dot Productions.
#Healthybreakfastrecipes
#breakfastrecipes
#breakfastideas
#breakfastrecipeforweightloss
#ourdotproductions
#healthandnutrition
#pakistanibreakfast
#quickandeasybreakfast
#deliciousbreakfast