I’m eating a salad with
Lettuce
Tomato
Cucumber
Redes
1 Egg
A little cayenne pepper
Squeeze
Lemon and lime
Ms. Dash for tastes
The Smoothies
1 whole slice of banana
1/4 cup of frozen pineapple
1 half-cup mango
3 spoons of Greek yogurt
2 cubes of ice
Leave a comment If you try the salad or smoothie let me know how you like it and if not what you would do differently….
If you like to send something to help me out on this journey!!!
P.O Box 924604
Homestead FL, 33092
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