Hi guys!! In today’s video I’m sharing with you guys another what I eat in a day to lose weight! These are healthy, low carb meals that are great for when you are on a cut! I also share with you all how to have a balance in your fitness journey! I love to be social but I also want to hit my fitness goals! Both are very important to me so I try to find ways to still be healthy without locking myself in the house every weekend! I hope this video helps you find a balance in your everyday life too!
Blueberry overnight oats recipe:
Stuffed bell pepper recipe:
Skims sets boxer:
Skims set tank:
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Dreami Fit Insta:
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BUSINESS EMAIL: Janet.Ndomahina@outlook.com
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*BUSINESS EMAIL*:
Janet.Ndomahina@outlook.com
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Music by Grace Chiang – biking to the beach –
Music by Clans – Alibi –
Music by Au Gres – do you think we’re old enough –
Music by Sonic Nothing – Blush –
TIMESTAMPS
00:00 intro
00:31 grocery shop with me + workout & breakie
03:51 being social and healthy
04:16 how to find a balance
06:43 prepping our stuffed bell peppers
07:59 cooking our stuffed bell peppers
08:29 intermission + skims haul
10:16 stuffed bell pepper results
10:44 prepping our overnight oats
11:51 morning routine + overnight oats reveal
12:39 post bootcamp chat
15:18 making butter garlic salmon & asparagus
16:00 closing 🙂
FAQ
NAME: Janet
Age: 28
Location: Austin, TX
Height: 4’11
Ethnicity: Sierra Leonean
SUBBIES: 17264
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