Hey Friends, PVK brings you Protein Energy Fibre rich moong sprout salad that is Chatpata tasty. This makes for a perfect light dinner plate and good for weight loss. Do try this salad at home.
Other recipes by Poonam’s Veg Kitchen –
10 minute instant onion Uttapam video –
Masala shikanji recipe video –
Perfect Punjabi Chole recipe video –
Hotel style rasam Vada recipe video –
New style Bhindi Ki Sabji recipe video –
Moong Sprout Salad Recipe Ingredients –
2 cup Moong Sprout (Green Gram Sprout )
4 cup Boiled Water
1 Tsp Pink Salt
1 Tsp Red chilli powder
1 Tsp Bhuna jeera powder (Roasted cumin powder)
1 Tsp Amchur powder (Dry Mango powder)
1 medium size Onion finely chopped
1 small Gajar Grated(Carrot)
1/2 Kakdi Chopped (Cucumber)
1 Medium Size Simla chopped (Capsicum)
2 Small size Tomato chopped
1/4 cup Raw Mango finely chopped
1/4 cup Anardana (Pomegranate)
3/4 Tbl sp Hara Dhania finely chopped (Green coriander leaves finely chopped)
20 to 25 Pudina ke patte finely chopped (Mint leaves finely chopped)
2 Cum Tikhiwali Hari Mirch finely chopped (Less spicy Green chilli finely chopped)
1 Limboo ka ras (Lemon juice)(2 Tsp)
1/4 cup Salted Moongfali (Peanut)
1 Tsp Chat Masala powder
Serving 4 to 5
Enjoy Weight Loss Vitamin & Fiber Rich Healthy Tasty Indian Moong Sprout Salad with your family and friends.