This is 13th recipe of the Easy to make Healthy Breakfast Ideas Recipe Series. Here Pakistani breakfast recipes are given. The Healthy breakfast series is introduced to share the healthy breakfast ideas and recipes for healthy breakfast especially for weight loss and better nutrition. Here is a recipe for very tasty – Quick and Easy breakfast. Breakfast is the most important meal of the day. Therefore, should be healthy and nutritious. Did you know that what you eat for breakfast, sets the tone for your body for the rest of the day? The common belief is the timing of when you eat in the morning is everything when it comes to maintaining a healthy weight, however, this is simply not true. It’s important to understand that the type of food you eat in the morning is what allows you to have more energy, sharper focus, healthier weight, smoother skin, and better digestion.
Nutrition in this breakfast:
Full of minerals and multivitamins
Vitamins: B1, B2, B3, B5, A, D, E, K
Minerals: Ca, Cu, Fe, K, Mg, Mn, P, Zn
Ingredients: (430 Calories)
3 Bread slices
1 Egg
1/2 Cup Milk
2 Tsp honey
1 Tsp olive oil (or any cooking oil)
Recipe:
Add an egg in a bowl and beat it completely. Soak a slice of bread in the beaten egg, and pour milk on it. Pre-heat a pan and add oil. Pour the soaked material in the pan and heat slightly. Break the bread and cover the pan for 5 minutes. Mix it well, cook until smell of the egg is vanished. Material is ready. Pour honey and mix it well. Apply the material on bread slices with the help of a bread knife. Place two slices one above the other and cut into small cubes.
Your sweet, cube and healthy breakfast is ready.
Enjoy!!
Disclaimer: This video is NOT an alternative to medical solution in case of medical emergency. For detailed disclaimer, please see “About” section of the channel Our Dot Productions.
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