How to make tasty and crispy Aval Masala Vadai Recipe in Tamil (Aval Vadai in Tamil) Masala Vadai making steps by step using Aval (Poha) with Onion, Green chiily with rice flour. Aval is a very healthy diet food such as Controls Blood Sugar Levels. Poha is considered a good meal for diabetics. A Good Probiotic. This may come as a surprise to many, but poha is a good probiotic food too. A Good Source Of Healthy Carbohydrates also contains rich iron wth low calories. அவல் வடை செய்வது எப்படி.
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