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Protien Salad I Weight Loss Salad Recipe I Healthy Salad Recipe I Weight Loss Recipe I Diet Recipe
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Salad is must for any diet plan. . Half of the plate should be filled with Vegetables & Salad, one fourth with Protein & one fourth with Carbohydrate. Total calorie intake should be as per your doctors advice. Along with dietary modification regular exerciser is very much important , at least 30 minutes per day and at least 150 minutes per weak . Regular exercise helps to reduce & maintain weight.
This is a very healthy protein salad made with all vegetarian items. Sprouted Black Chana and Green Moong and Sprouted Matar with Paneer along with onion, tomatoes, roasted peanuts, raw mangoes and spiced with black salt and lemon. This high Protein Salad is easy to make is tasty and very good for pregnant women and kids. Helpful for those are obese, who have PCOS who want weight loss. Loaded with high Protein, this nutritious salad is super yummy to fill up your bellies. Recommendations given on this channel may not work for everyone and should not be considered as an excuse to not visit your doctor or or consult a medical practitioner.
Ingredients of Protein Salad Recipe :
Sprouted Black Chana
Sprouted Green Moong
Sprouted Matar
Paneer
Tomatoes
Onion
Cucumber
Peanuts
Green Chilli
Lime Juice
Black salt
Chat Masala
Roasted Jira
Coriander Leaves
Mint Leaves
Salt as per your taste
Pomegranate