Healthy Vegetable Recipes For Weight Loss||How to Make a chickpea and spinach curry recipe||
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chickpea and spinach curry 280 calories (1 serving)
1/4 medium yellow onion
1 garlic
1 olive oil
1/4 tsp cumin powder
1/4 tsp paprika
1/4 tsp turmeric powder
1/4 tsp ground coriander
5 oz diced tomatoes
4 oz chickpeas, boiled
salt and black pepper
2 oz spinach
Heat oil in a large pan and add the onion and garlic and cook for 2 minutes.
Add the spices and stir well.
Add the tomatoes, chickpeas and salt and pepper. Reduce the heat and simmer for 8 minutes.
2 minutes before it has finished cooking, add the spinach and coriander and stir well.
Cook for 2 minutes or until the spinach has wilted.
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