Hey guys and welcome to Artem & Helen – Healthy recipes!
Today I’m going to show you how to make an amazing carrot cake! This very simple recipe is gluten and lactose free! And the result will amaze everyone who tries it! It has such a harmonious and pleasant taste!
This low-calorie dessert is a great meal for people who are choosing a healthy food, but like to eat something tasty!
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Macros per 100 g: Calories 156, Proteins 5.9, Fats 8.1, Carbs 15
Macros per 100 g (without glaze): Calories 139, Proteins 5.9, Fats 6, Carbs 15
Weight 780 g
The size of my mold is 15*20 cm (5,9*7,8 inches)
Sweetener: 1 gram of my sweetener is equivalent to 10 grams of sugar.
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Ingredients:
Carrot 250 g
Lemon/orange juice 60 g
Coconut milk 160 g
Egg 3 pcs
Green buckwheat flour + whole grain rice 100 g
Coconut flour 15 g
Baking soda 4 g
Sweetener 10 g
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Chocolate glaze:
Chocolate without sugar 50 g
Coconut milk warm 50 g
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