3 EASY AND HEALTHY LOW CALORIE MEAL RECIPES
***TURKEY PENNE PASTA RECIPE***
Nutrition Facts
Calories 410
Calories from Fat 110
Total Fat 12g – 18%
Cholesterol 115mg -38%
Sodium 120mg – 5%
Total Carbohydrate 40g – 13%
Protein 34g
***COD RECIPE***
Nutrition Facts
Calories 300
Calories from Fat 120
Total Fat 13g – 20%
Cholesterol 75mg – 25%
Sodium 440mg – 18%
Total Carbohydrate 14g – 5%
Protein 31g
***SHRIMP WITH PEPPERS RECIPE***
Nutrition Facts
Calories 250
Calories from Fat 60
Total Fat 6g – 9%
Cholesterol 215mg – 72%
Sodium 170mg – 7%
Total Carbohydrate 21g – 7%
Protein 30g
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