Happy Saturday Everyone! Today I am sharing with you three recipes, one breakfast, one lunch and one dinner. These are both healthy and delicious. I hope you will enjoy them!
Hello Everyone! Today I am excited to share 3 healthy dinner recipes that are both delicious and filling#healthydinnerrecipes
subscribe
Watch this
My recipes
About me:
My name is Regina. I am 57 years old and currently disabled. I need to loose 200 pounds in total. But to begin with I need to loose 100 pounds to get knee surgery on both my knees. I have don’t have cartilage and this makes it impossible to walk without a walker and unfortunately I can’t go far. I mainly use a wheelchair to help me get around. My goal is to get out of this wheelchair by loosing the weight and finally getting the surgery!
The second 100 pounds is to get my diabetes and high blood sugar finally under control.
My journey will take time. I want to learn healthy eating habits for life. I will use fitness pal and regular gym workouts to learn eat healthy and move my body. I don’t want a quick fix, by using fad or restrictive diets. My diet will consist of whole foods, lots of lean meats, fruits, vegetables and lots of water, but occasionally I know that realistically I can have that occasional treat. I want to focus on living my best life and enjoying the journey along the way.
Social Media
instagram@healthyhappyhooray
facebook
what I ate this week