-Try this very quick and easy healthy low in calories breakfast for weight loss and weight maintenance – BAKED OATS WITH APPLE AND CINNAMON
For the recipe you need:
-1 cup (around 120g) of simple oats
-1 glass of milk (or substitute – for example, almond milk)
-2 eggs
-Dry berries (I had raisins) 2 tbsp
-Seeds (e.g. sunflower) 2 tbsp
-2 apples
-Cinnamon
*It is also very good to use such healthy breakfast recipe ideas during pregnancy or breastfeeding, as well as during weight loss after pregnancy.
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