Healthy Lunch Recipes with low calories – Sweet Potato, Kale & Chicken Salad with Dressing #shorts
Ingredients:
1 pound sweet potatoes (about 2 medium), scrubbed and cut into 1-inch cubes
1 ½ teaspoons extra-virgin olive oil
¼ teaspoon kosher salt
⅛ teaspoon ground pepper
1/2 cup Peanut Dressing (see Associated Recipes)
6 cups chopped curly kale
2 cups shredded cooked chicken breast (see Tip)
¼ cup chopped unsalted peanuts
Nutrition Facts
Serving Size: 1 container
Per Serving: 393 calories; protein 30.4g; carbohydrates 31.9g; dietary fiber 5.9g; sugars 8g; fat 15.4g; saturated fat 2.7g; cholesterol 59.5mg; vitamin a iu 18503.5IU; vitamin c 33.3mg; folate 58.6mcg; calcium 87.2mg; iron 2.3mg; magnesium 76.8mg; potassium 746.2mg; sodium 566.2mg; thiamin 0.2mg; added sugar 2g.