#tofustirfryrecipe
#weightlossrecipes
#cookfoodjunctiontamil
Today’s recipe is the weight loss or a diet recipe, a tofu stir fry recipe. This tofu recipe is very tasty and healthy. Easy to prepare and simple recipe. Tofu is nothing but plant base milk paneer and it is a vegan recipe. It has many health benefits; it controls bad cholesterol so that you can lose weight healthily. For women, those who are suffering from PCOS can consume this tofu regularly, it helps to cure it. So watch the video till the end you will get more tips to prepare the perfect recipe.
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Ingredients for #tofustirfry
1. Tofu – 200gms
2. Capsicum – half capsicum
3. Onion – 1 no
4. Red chili powder – ½ tspn
5. Garam masala – ¼ tspn
6. Cumin powder – ½ tspn
7. Pepper powder – ½ tspn
8. Kasuri methi – ½ tspn
9. Salt – as required
10. Oil – 1 ½ tspn
11. Garlic – 10 nos
12. Green chili – 1 no
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Thanks for watching this video and take care.
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Tofu Stir Fry Recipe in Tamil | Weight Loss Recipe | Vegan Recipe | Protein Rich Food | Healthy Recipes
This recipe video talks about:
How to make Tofu recipe
How to make tofu stir fry recipe
How to make healthy weight loss recipe
How to make a vegan recipe
How to make a simple healthy breakfast recipe