Zero or Very Low Carbs, Stay Fit and Healthy – Keto Recipes – Part 20
No Carbs, Stay Healthy and Young
In this channel, I will teach you how to cook healthy food, eat healthy food, stay young and lose weight.
Today’s meal is a carbohydrate-free meal suitable for people on a keto diet.
Watch the recipe written in the video carefully.
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In this video, beneficial fats such as coconut oil and olive oil are used, and I suggest you use these valuable oils in your recipes.
This is a keto diet recipe that is made with broccoli and cauliflower. The recipe is straightforward, nutritious, and healthy.
how to eat healthy food?
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how to cook keto salad?
how to cook keto broccoli salad?
how to cook keto cauliflower salad?
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Timestamps:
00:00 Broccoli
00:15 Celery
00:25 Cherry Tomatoes
00:35 Coconut Oil
00:45 Spices: Paprika, Turmeric, Ginger Powder, Curry Powder, Black Pepper and Salt
00:55 Fry in Coconut Oil
01:05 Cauliflower
01:15 Add Lemon and Pink Salt
01:25 Riced Cauliflower is the best substitute for Rice
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