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Healthy Weight Loss Salad Recipe | Red Kidney Beans Salad | Protein Rich Rajma Salad Weight-loss
You can prepare so many varieties of tasty salads using red kidney beans, one of them using pomegranate and red kidney bean combination, this salad is very tasty and good for weight loss.
This salad is one of the healthy protein rich salad.
Ingredients:
Red Kidney Beans – 300 g (Rajma)
Pomegranate 1 Medium Size Onion 1 Big Size
Coriander Leaves
Dil Leaves
Coriander Seed Powder 1 tsp
Black Pepper Powder ½ tsp Cumin Powder – 1/2tsp
Chilli Flakes/1/2 tsp
lt or Salt – to Taste
Olive Oil 30 ml
Tips – *Include and exclude any vegetables according to your
choice and preference.
* Make the vinaigrette in a bottle so that you can shake very well to attain a creamy consistency.
* If you plan to serve the salad later then chop everything and keep them ready in a bowl. Just before serving add the salt and the vinaigrette. I sometimes add just 1/2 of the vinaigrette to prevent the veggies from getting soggy. Keep the extra 1/2 in a small bowl beside the salad so that people can add more if they choose to.
*you can skip the chaat masala or roasted cumin and add any seasonings or herbs according to your choice. * You can store this salad for up to 2 days in the refrigerator.
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