This week I’m sharing a couple of easy recipes that make a great meal prep! You can make a huge batch of the breakfast sandwiches and freeze them for up to three months! Recipe links and items I use are linked below. Thanks so much for watching!
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Find me on Fitbit: Kristi W – planningushealthy@gmail.com
// Recipe Links:
Breakfast Sandwiches:
Modifications: I ended up baking the eggs in this recipe – worked perfectly!
Egg Roll in a Bowl:
//TRY HOME CHEF MEAL DELIVERY KITS! I love Home Chef when I am strapped for time. Get $35 off when you sign up using my link:
// ITEMS USED/MENTIONED OR REGULAR ITEMS I USE
Single-compartment glass meal prep containers:
Two-compartment glass meal prep containers:
Three-compartment glass meal prep containers:
Portable Salad Bowl (I have the 52oz one):
OXO 4-cup angled measuring cup:
OXO Salad Spinner:
Misen Chef’s Knife:
Lodge Enameled Dutch Oven:
Lakanto Monkfruit sweetener:
Pyrex 2-cup glass bowls with red lids:
Salt Box:
Snack & Sandwich Reusable Bags:
Double-sided Measuring Spoons:
13×9 Baking Pan:
3-pc. cutting boards:
Instant Pot Duo Crisp Pressure Cooker/Slow Cooker with Air Fryer lid:
Instant Pot Accessories:
Spice Jar Set:
Ozeri Food Scale:
Lakanto Maple-flavored monkfruit syrup:
Vegetable/Fruit Storage Containers:
WHERE I GET MY MUSIC:
I use royalty-free music from Epidemic Sound. Sign up with my link to get 10% off your first 12 months. The first 30 days are free. Use my code:
// Visit my Amazon Storefront for items I use:
**Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use.
// Meal Prep Playlist:
Menu Plan & Grocery Haul Playlist:
Try THRIVE MARKET: Get 40% off your first order at Thrive Market:
Try BUTCHER BOX! Use my link here for $30 off plus free ground beef for life:
Sign up for FETCH REWARDS: a great way to save money on groceries! Use the promo code A454J. This app works on digital receipts as well, so all those Walmart grocery pickups and Instacart orders will be counted!
Try IBOTTA, a cash back rewards app that I use to make real money every time I shop for groceries, online purchases, and more! Just use my referral code “HIDMKHH” at registration. Sign up at →
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**NOTE! My channel is meant for entertainment only. The foods I eat are personal to me and may not be a good fit for you, as we are all created differently. Consult your healthcare provider or dietician for any weight-loss or health guidance. Views and opinions expressed are my own based on personal experiences and not meant to be advice. What I eat and my body needs are completely different than yours. So, please don’t feel that if you copy what I eat, that’s what you need. This is specific to my body and my DNA.
00:00 Welcome to Planning Us Healthy
01:27 Breakfast Prep: Make-ahead Breakfast Sandwiches
06:47 Lunch Prep: Egg Roll in a Bowl
09:19 Thanks for watching!
// CONTACT ME:
Email: planningushealthy@gmail.com
#planningushealthy #mealprep #makeaheadmealprep