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—— Content in this video ——-

0:00 – Intro
0:30 – Ingredients
1:52 – Sandwich Making Process
5:19 – About Jeewith

Today’s video: High Protein Veg Sandwich Recipe | Healthy Sandwich For Weight Loss-Paneer and Chickpea Sandwich |

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In this video :
High Protein Veg Sandwich

Ingredients:

1) Bread-4 no.
2) Boiled chickpea -½ bowl [100gm]
3) Paneer-50gm
4) Onion- ½ [20gm]
5) Greek yoghurt-3 tbsp [45gm]
6) Lettuce- 2 leaves [20gm]
Seasonings- Red chilli flakes and oregano

Nutritional information

Calories-600kcal
Protein-27.2g
Carbs-85g
Fats-20g
Fiber-12.1g

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Title: High Protein Veg Sandwich Recipe | Healthy Sandwich For Weight Loss-Paneer and Chickpea Sandwich |
Music: Envato Elements

Tags: Simple & Healthy Indian Breakfast Recipes, Breakfast Motivation, breakfast recipes, breakfast recipes indian, indian breakfast recipes, simple breakfast recipes, easy breakfast recipes, healthy indian breakfast recipes, quick and easy breakfast recipes, indian easy breakfast recipes, quick indian breakfast recipes, indian breakfast recipes in hindi, indian breakfast recipes for working couple, indian breakfast recipes for kids

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