INGREDIENTS 230 g -buckwheat 400 g -cabbage 250 g -champignon mushrooms 1 – onion 2 – carrot 700 ml – water 1 tbsp – tomato paste 2 bsp – oil salt, pepper for tasty CalorieCuisinedinnerhealthyHealthy CuisineHealthy IdeasHealthy Low CalorieHealthy Low Calorie IdeasHealthy Low Calorie Recipeshealthy recipesideasLosslow calorieLow Calorie IdeasLow Calorie Recipeslunchlunch healthyrecipeVideoVlogWeightYouTube