This Healthy Green Smoothie For Weight Loss Recipe is packed with a lot of benefits in them. Green apples promote the growth of healthy bacteria in your gut and help you break down foods more efficiently. Cucumbers are low in calories and packed with minerals, dietary fibers, and other vitamins which are effective in losing belly fat.
Spinach prevents constipation, curbs your appetite, and is low in calories. Chia seeds are high in fiber which is good for weight loss and also flush out toxins accumulated in the intestines which will help with belly fat loss. And lastly, pineapples break down excess fat and promote smooth digestion, and are appetite suppressors. Now let’s have a look at the ingredients required for this recipe.
Ingredients:
1 green apple
1/2 cucumber
Spinach
Pineapple
1 lemon (small)
1 tablespoon of chia seeds
1/3 cup of water
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