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Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. It’s creamy, satisfying and loaded with protein, fiber and omega-3s. Vegan, gluten-free, paleo and keto. The soluble fiber in chia seeds can help with weight loss by keeping you feeling full and it can also help with constipation.
This delicious apple coconut chia pudding recipe is ridiculously easy to make with only a few ingredients. It’s great as a healthy breakfast, dessert or even an after school snack.
DISCLAIMER: This is not a sponsored video. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information on their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin problems caused due to the use of our content or anything related to this.
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