How I Eat & Workout to get HEALTHY + FIT for The New Year | Food Anxiety + Staying In Shape

This is the season of giving so – give yourself permission to enjoy all the foods you love and give yourself some extra kindness 💛 I’m GIVING you all a BIG HUG. I love you. You are at the TOP of my gratitude list, I hope you are at the top of yours too. Thank you Factor 75 for sponsoring the video- use code LINDA60 to get 60% off your first Factor box at

the PERFECT banana bread:

The BEST almond flour chocolate chip cookies:
(my brother is gluten-free for health reasons so this is perfect!)

just my favourite pumpkin bread w. maple cream cheese frosting:

Fav products:
My fav crunchy Kraft Peanut butter:
yoga mat:
my camera:
my fav rosebud lip salve:
MY FAV protein powder from PEScience:

FAQ
How old are you? Born in 2001
What camera do I use? SONY ZV-E10
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
What do you use to edit? FINALCUT PRO
Where are your workout clothes from? Gymshark
What kind of dog do you have? His name is Milo and he’s a Maltese 🙂

Instagram: @lindasunyt
Business inquiries: lindasun@select.co

Music:
Music by Ice Cream Cult – Snow Day! (Feat. Joey Boone) –
Music by Helkimer – Gingerbread Man (feat. Dolve Gando) –
Music by ninjoi. – Deck the Halls –
Music by Mason Murphy – Save Me (Acoustic) –
Music by Mason Murphy – Let It Rain –
Music by Zight – The Christmas Song –
Music by Drew Richmond – Carry Along –
Music by ninjoi. – Thank You –
Music by Citrus Avenue – Sunday in Ventimiglia –
Music by Public Library Commute – Heather Grey –
Music by Citrus Avenue – Fashionably Late –
Music by Naomi – Saturday Light –
Music by Mason Murphy, Becca Violet, Parker Rudd – Won’t Give up on You –
Music by sunshine blvd. – daylight –
Music by Reggie San Miguel – Confection –
Music by dozen districts – Compass –