Start January the right way with my delicious calorie counted meal recipes, all of them can be made Gluten & Dairy Free if required. Whether you are planning on eating more vegetables, being healthier or trying to lose weight I’m sure you will love this series of videos

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INGREDIENTS (Serves 2) – 440 Calories per portion
1 Boneless Salmon Fillets
1 tsp Olive Oil
1 Onion finely chopped
1 tbsp Garlic (lazy or fresh)
1 tbsp Ginger (lazy or finely chopped/grated)
200g Green or Red Curry Paste
200g Light Coconut Milk
1 Red Chilli or Dried Chilli Flakes
2 tbsp Chopped Fresh Coriander to serve (optional)
Black Pepper
2 x Spring onions, sliced to sprinkle on top
Rice