Healthy wraps with low calorie and high in protein #shorts #healthywrap #proteinsalad
Ingredients
For salad
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Boiled chickpeas 60 grams
Red Bell Pepper 10 grams (chopped)
Yellow bell pepper 10 grams (chopped)
Capsicum 10 grams (chopped )
Cottage cheese 20 grams (cut into small cubes)
Onion 10 grams (fine chopped )
Blanched mushrooms 10 grams
Half lemon 🍋
Feta cheese 10 grams
Rock salt to taste
Chaat masala 1 tspn
Black pepper powder 1/2 tspn
For wrap bread
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Wheat flour 1 cup
Gram flour 1/2 cup
Salt 1/4 tspn
Turmeric powder 1/2 tspn
Sufficient water to make dough