#ninegrainbread #wheat #barley #rye #oats #amaranth #quinoa #millet #sorghum #teff #ninegrainflourblend #salt #darkbrownsugar #lightbrownsugar #lukewarmwater #instantyeast #vegetableoil
9-Grain Bread is include wheat, barley, rye, oats, amaranth, quinoa, millet, sorghum and teff blended flour. It is a very good testament to their rich, nutty flavor and benefit for our body.
Subway is very popular store in USA, their bread options are the 9-grain flour. These are fairly low in calories, but more importantly, they’re fairly low in something that plagues the nutrition of many other Subway bread – sodium. (some source from google)
I made this wonderful 9-grain bread recipe from King Arthur Recipe.
make to very simple, easy and very tasty. I really recommend this 9-grain bread for everyone! very-dry looking, but soft texture inside bread.
#ninegrainbread #wheat #barley #rye #oats #amaranth #quinoa #millet #sorghum #teff #ninegrainflourblend #salt #darkbr ownsugar #lightbrownsugar #lukewarmwater #instantyeast #vegetableoil
Recipe: a need:
3 1/2 cups (432g) King Arthur Whole Grain Flour Blend, 1 1/4 tes (8g) salt,
2 TS (25g) light brown sugar, dark brown sugar, or 2 TS(43g) molasses,
2 tes instant yeast, 2 TS(28g) butter or 2 TS(25g) vegetable oil (I use avocado oil), 1 cup + 2 TS (255g) lukewarm water
Following by all ingredient, step by step
Bake: Preheat oven 350°F, Bake 35 – 45 minutes,
after 22-25 minutes, rotate the pan halfway around, very dry-looking but soft texture inside bread!
Serving: after cooldown at least 1hr.
#ninegrainbread #wheat #barley #rye #oats #amaranth #quinoa #millet #sorghum #teff #ninegrainflourblend #salt #darkbr ownsugar #lightbrownsugar #lukewarmwater #instantyeast #vegetableoil
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