Hi friends, in today’s video I will share with you 4 weight loss recipes.
Link :
you can avail 10% Discount on the minimum purchase of Rs 1000 by using the Coupon : DK10
In this video I will explain about 4 healthy seeds like flaxseeds, pumpkin seeds, sunflower seeds, and chia seeds health benefits also I explain how to include seeds in our diet for weight loss.
All of these recipes are very healthy and nutritious too.
#4weightlossrecipes #bestseedstoeat #seedsforweightloss
#kuchtohmissinghai #merihealthstory #supplementzaroorihai #HimalayanOrganics
CHIA SEEDS – Include healthful organic chia seeds in your daily diet. This global superfood is chock-full of omega-3, proteins, and immunity-boosting minerals. Every handful gives you a rich supply of fibers that control hunger pangs and makes you feel fuller for extended periods. No wonder these seeds will be your faithful partners in weight loss and inch loss missions. Eat wise, be healthy. Get Himalayan Organics Organic Seeds for the family.
PUMPKIN SEEDS – Are you bored of healthy food? Do you always jump to snacks to fulfill your cravings? We heard you! And so here is the solution – Himalayan Organics Organic Pumpkin Seeds! These are flavourful nutritional snacks that will easily substitute any packet of junk, satisfy your cravings & give you the gift of health too. What’s more? We have sourced them from sustainable farms & extracted the seeds just the way they are to charge you with the real power of Natural Pumpkin Seeds. These unroasted & unsalted flavourful seeds serve as high-quality nutrition for your heart, treat you with relaxed & peaceful sleep along with sturdy muscles. Amigos, trick your body into eating healthy & tasty treats with 100% Vegan, Pure & Organic Pumpkin Seeds.
SUNFLOWER SEEDS – Certified Organic Sunflower seeds contain a potent mix of vitamins, minerals and proteins. They are a nutritious, low calorie snack that is also great as a seasoning and can be used in various dishes and drinks as well. High-quality, well-textured and nutty seeds for healthy well-being! Whether you enjoy them as a snack, or sprinkle them on your salads, these tasty little beauties are packed with nutrition and are guilt free! What’s more, they are natural, pure, and cruelty-free products.
FLAX SEEDS – Talk of good health, and organic flax seeds are decidedly in. This crunchy nutrition powerhouse supplies the healthful benefits of omega-3, proteins, minerals, and fibers. Add an extra layer of texture and nutrition to your recipes. Make your pizzas crispier with the nutty-flavored flax seeds. Kick your fitness and health program into high gear with Himalayan Organics Organic Flax Seeds.
Time frame
0:00 Introduction of weight loss recipes
1:20 Chia Detox water
1:25 Health Benefits of chia seeds
2:02 Detox water calories
2:13 Weight loss smoothie
2:38 Healthy benefits of sunflower seeds
3:03 Weight loss smoothie calories
3:15 Flaxseed roti
3:34 Health benefits of flaxseeds
4:44 Flaxseed roti calories
5:01 Energy laddu
5:24 Health benefits of pumpkin seeds
6:43 Energy laddu calories
High Protein diet plan Part-1-
High Protein diet plan Part-2-
High Protein Diet plan Part -3-
High Protein diet plan part-4-
High Protein Diet plan part -5-
High Protein Diet plan part -6-
My second channel Smriti Indarapu channel-
Related videos
How I lost 10 kg in 45 days-
Indian diet plan for weight loss day 1-
Indian diet plan for weight loss day 2-
Indian Diet plan for weight loss day 3-
Indian diet plan for weight loss day 4-
Indian diet plan for weight loss day 5-
Indian diet plan for weight loss Day 6-
Disclaimer- The content of this video is not intended to be a substitute for professional, medical advice, Diagnosis, treatment. Always seek medical advice for any questions regarding medical conditions. Don’t try to treat yourself or anyone without proper medical supervision. The video is for educational purposes only. Viewers are subjected to use this information on their own risk. this channel doesn’t take any responsibility.
copyright disclaimer under section 107 of the copyright act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.non-profit , educational or personal use tip the balance in favor of fair use.