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The high protein mixed sprouts dosa recipe can be a great addition to a weight loss or PCOS diet due to the following benefits:
High protein content: The mixed sprouts used in the recipe are a great source of protein, which can help you feel full for longer periods of time and reduce your overall calorie intake.
Low in calories: The dosa is made with a batter that is low in calories, making it a great option for those looking to lose weight.
Fiber-rich: The sprouts and other ingredients used in the recipe are high in fiber, which can help regulate blood sugar levels and improve digestion.
Low glycemic index: The dosa has a low glycemic index, which means that it can help regulate blood sugar levels and reduce insulin resistance, making it a great option for those with PCOS.
Nutrient-dense: The dosa is packed with nutrients such as vitamins, minerals, and antioxidants that can help support overall health and well-being.
Overall, this healthy high protein mixed sprouts dosa recipe can be a great addition to a balanced diet for weight loss and PCOS management.