One of the best hearty, healthy, and low calorie vegetarian meals and delightfully filling! . It’s a dish from the Mediterranean part of Turkiye. This delicious vegetarian zucchini & chickpeas meal is also a vegan and easy one-pot recipe!
RECIPE ➡️
INGREDIENTS
1 tbsp sunflower oil
1 onion chopped
1 tbsp tomato paste
1 tbsp pepper paste
4 zucchinis cubed
3 tomatoes diced
6 garlic cloves whole
1 can chickpeas 400-420g
1 tbsp plant based “Chicken style” stock powder You can use 3 cups of vegetable broth instead
3 cups water
1 tbsp rice washed
1 tsp salt
2 tbsp lemon juice
1 tbsp dried mint
#vegetariancuisine #dietfood #turkishfood