SORGHUM OLIVE SALAD – MEAL | LECTIN FREE RECIPE | LECTIN FREE LUNCH IDEA | EASY QUICK GLUTEN FREE
Sorghum Olive Salad – Packed with Polyphenols Fiber Protein – What can be better ! – Nutrient Rich and DELICIOUS 😋
✅Please cook sorghum on Sundays and keep it in air tight container in fridge- so you could make this salad any day of the week in minutes!
Here is my recipe for you friends 💕
Serving 1-2 individuals
🔹Combine all ingredients in one big bowl and mix.
❇️1 1/2 Cup of Organic Spring Mix
❇️1 Cup of organic arugula
❇️1/3 cup of organic cooked sorghum
❇️3 TBL spoon of olives of your choice
🔹SEASONING:
❇️1/2 tea spoon of iodized sea salt.
❇️4 TBL spoons of olive oil
❇️1 or 2 to taste TBL spoons of balsamic vinegar or red wine vinegar
❇️3 TBL spoons of goat or ships milk feta or creamy cheese – I use Trader Joe’s creamy goat chevre cheese
Mix and enjoy
It is very satisfying delicious and really good for you 🌞
✅ 𝐍𝐔𝐓𝐑𝐈𝐄𝐍𝐓 𝐑𝐈𝐂𝐇 – GLUTEN FREE Sorghum GRAIN is a great source of:
► vitamin B1
► vitamin B6
► copper
► iron
► magnesium
► phosphorus
► potassium
► selenium
► zinc
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