In this video, I’m going to share with you my recipe for rye sourdough fitness bread with carrots and walnuts. This bread is super healthy, delicious and easy to make. It has a lot of protein from the rye and spelt flours, and it’s loaded with fiber and omega-3 from the flaxseed, carrots and walnuts. It also has a wonderful sourdough flavor and aroma that will make your mouth water. If you’re looking for a bread that is satisfying, nutritious and tasty, this is the one for you. Watch the video to see how I make it and don’t forget to subscribe to my channel for more amazing bread recipes.


0:00 Welcome
0:05 Intro
0:57 Presoak
1:35 Full recipe
1:47 Levain
2:47 Main dough
6:40 Baking
7:25 After baking
7:46 Cutting the bread
8:19 Outro