Hello friends! How to lose weight? I lost weight very quickly! Forget about excess weight! Delicious Oatmeal Recipe! This is my favourite 5 minutes, healthy sugar free breakfast! Minimal calories! Eat this breakfast and lose weight! Healthy, sugar free! The secret is in proper nutrition! Proper nutrition is healthy and tasty!

I also have a playlist of oatmeal recipes:

There you will find a lot of delicious and healthy oatmeal dishes, thanks to which I was able to lose weight and maintain a healthy weight.

Ingredients:
100 grams of oatmeal
120 ml milk
Banana
2 tablespoons cocoa
1 egg

I have many sugar free dessert recipes to help you lose weight or maintain your healthy weight:

#healthyrecipes

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