Weight loss Dinner Recipes | High Protein Summer Special Salad For Weight Loss & Glowing Skin

✅Veg High Protein Salad!
Filling & refreshing salad that may help lower appetite & reduce calorie intake. #summersalad

Gluten free dinner/lunch salad recipe for weight watchers / healthy diet / good for healthy skin & hair 🥗
No Onion No Garlic✅

INGREDIENTS & NUTRITION VALUE (serves 2)

100g black chana boiled- 164.8cal
100g cucumber- 15cal
4 soaked almonds- 29.7cal
50g grapes- 35.5cal
50g Apple- 29.5cal
1 tbsp low fat curd- 8.3 cal
1/2 tsp olive oil- 20.3cal
60g fresh paneer- 159cal
1 tbsp roasted peanuts- 51.3cal
1 tsp roasted cumin seeds
Green chilli
Fresh coriander
Lemon juice
Pomegranate optional

total calories – 514
total protein – 24 g
total fats – 22.2 g
total carbs – 51.5g
total fiber – 17.2g

Super delicious high in protein good source of carbohydrates & healthy fats, rich in fibre, a good source of antioxidants and essential vitamins and is gluten free which makes it a filling food that may help lower appetite and reduce calorie intake.

Like it! Save it! Try it!

Keep following @learnlively more recipes coming😋
.
.
YouTube – Learn Lively
Facebook – Learn Lively

No Repost Allowed.
.
.
#paneer #proteinsalad #glutenfree #highprotein #salad #salads #saladrecipe #saladsofinstagram #healthyfood #healthyrecipe #weightwatchers #dietrecipe #dietfood #gymdiet #bodybuilding #reels #weightloss #chickpeas #healthyeating #mealprep #musclebuilding #reelsinstagram #noonionnogarlic #chickpeasalad #summerspecial #refreshingfood #foodtrend

Useful Links-
Sesame oil
White chickpeas
Black chana
Apple cider vinegar
Gluten Free Rolled Oats
Coconut sugar
Best Peanut Butter
Pumpkin seeds

Things I Love To Use-
Hawkins Handi
Best Non Stick Kadhai
Mixer Grinder 750W
Measuring cups
Weight machine for kitchen
Serving glass
My long hour sitting chair with leg rest

Phone Which I use to make my youtube videos

ttps://amzn.to/33Cso3R
Laptop I use

Desktop I use

DISCLAIMER: This is not a sponsored video and these products was bought with my own money.
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.

Products which I use & recommended

1. Wonderchef Granite Range Aluminium Wok

2. Wonderchef Granite Dosa Tawa

3. Wonderchef Granite Frying Pan

4. Pressure Cooker

5. Pigeon 3 burner gas stove

6.Digitek Lightweight Tripod

7.Phone which I use to make videos

8. Laptop I use

Desktop

9. My mic

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

Hope you like watching this video !
Let me know in comments and share with your friends and family and don’t forget to hit the LIKE👍 button😍

LET’S CONNECT ON SOCIAL MEDIA 👥 :-

❤❤❤Gmail-
learnlively@gmail.com
❤❤❤Instagram-

❤❤❤Twitter-

❤❤❤Facebook-

❤❤❤Youtube-

For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂

Thanks🙏