Weight Loss Receipe #shorts #viral #youtubeshorts #oatssmoothie #oats #oatsrecipe #weightlossrecipes

Oats Breakfast for Weight Loss #shorts #youtubeshorts #viral #oatsrecipe #oats #weightlossrecipes

🔥Overnight Breakfast | Easy & Nutritious Oatmeal For Weight Watchers/Healthy Diet | Overnight Oats Recipe !

INGREDIENTS (SERVES 1)
2 tbsp instant oats- 35.7cal
1 small banana- 54.5cal
150ml low fat milk- 63cal
1 tbsp chia seeds- 46.7cal
2 almonds- 14.9cal
2 cashews- 16.7cal
4 pista- 17.5cal
/4 tsp cinnamon powder- 1.6cal
1 tsp honey- 22.3cal
1/2 tbsp coconut flakes- 35cal
1.5 tsp peanut butter- 47.5cal

TOTAL CALORIES – 355
PROTIEN – 12.6GRAM
FIBER – 7.8GRAM
FAT – 16GRAM
CARBS – 41GRAM

Note: can use any plant based milk of choice. And if you need an extra protein boost, can add a spoon or scoop of protein powder.

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