This low calorie option banana walnut bread recipe is made without any butter and minimal amount of sugar. I am using non fat greek yogurt instead of butter or oil. The results is a soft and moist banana bread – just perfect! Best thing is – you will not know the difference between standard recipe with one stick of butter and a whole cup of sugar.
Ingredients
– 3 very ripe medium bananas (about 3.5 – 4 oz each)
– 2 large eggs
– 7 oz/200 g non fat greek yogurt
– 1/3 (2.2 oz/63g) cup of white granulated sugar
– 3 oz/85 g all purpose flour (a little bit over 1/2 cup)
– 3 oz/85 g whole wheat flour
– 2 oz (56 g) chopped walnuts
– 1 tsp (2 g) cinnamon
– 1 tsp (4 g) baking powder
– 1/2 tsp (3 g) baking soda
– 1/2 tsp (2 g) sea salt
– 1 tsp (4 g) vanilla extract
Bake at 350 F degrees for 50-55 minutes
Items used in video:
Miyabi Kaizen Chef’s Knife – you can buy here:
Glass bowl – you can buy here:
Wood Cutting Board– buy here –
Silicone Spatulas – buy here:
Nonstick Loaf Pan – buy here:
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Nutritional Facts
10 servings per recipe
Calories per Serving: 176
Total fat: 5 g
Total Carbohydrates: 27 g
Protein: 7.6 g
***This is only an approximation***
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