Gluten-free healthy homemade Snickers bars that taste better than the original with a fraction of the sugar! Made with oat and almond flour, almond butter, peanuts, maple syrup and coconut oil. This is the easiest recipe with the best results!

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Hello, my name is Nicole Bonilla. I’m an urban cowgirl bringing common sense to healthy living. Take a deep cleansing breath because you’ve found easy-to-understand inspiration for healthy digestion, stress and anxiety relief, and a detoxed home.

It’s No Secret, Digestive Disorders Are on the Rise!

Regardless of how they came about, my recipes focus on what we CAN control to continue enjoying nutritious and delicious food. You’ll find easy, healthy recipes accommodating the most common food allergies, including gluten-free, dairy-free, FODMAP, and vegan. We have to be our own advocates to make the best choices from the food available to us.

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